Gaining

Every time I cook or prepare a meal, I cannot stay without food in my mouth and tend to snack a lot while cooking. It's like when I need to eat I cannot wait foe food to prepared, I need it right into my belly.
As a result, I often start my meals already full.
I wondered if anyone has experienced something similar?

I found out I can't eat more when I eat something easy before the meal.
While preparing it no so much.
So basically we're doing the same on our own style.
Sounds like a fun bad habit though!!
Thanks for that!!!

A good habit for gaining weight (though not necessarily for your household budget) is going grocery shopping when you’re hungry. Then I crave more things, buy all sorts of treats, and then… well, you have to eat them! Another trick is to keep snacks on the table in the living room, kitchen, etc., especially ones that won’t go stale.

MutualPl advice "doing grocerie shopping hungry" is top notch gaining advice.
I do it myself often to help me buying "to much" to be forced to eat to much thereafter.
To few chances though enjoying it all.....

The easiest—though not the healthiest—approach is to do the exact opposite of what the principles of balanced nutrition dictate.

However, that is not the right path if we want to live longer.

MutualPl:
The easiest—though not the healthiest—approach is to do the exact opposite of what the principles of balanced nutrition dictate.

However, that is not the right path if we want to live longer.

How about that..
"We" just continue buying regular groceries, cook regular dishes.. add more creame and butter but nothing extreme. Where "we" go over board is a dish feeding 4 people easy is just for "us" - dessert included..
It worked for me and might be a compromise between staying healthy and living the fat life.
What do you think?

Two habits that have helped me gain weight over the years have been:

1. I naturally eat fast. I don’t give myself time to feel full and by the time I do feel full I’ve usually overeaten by a considerable amount.

2. I put a lot of food on my plate. I read years ago that a good way to lose weight is to use smaller plates so portion sizes are small. I just reversed the strategy and do the opposite.

Honestly, “bad” meals at lunch and night. If you can afford it, McDonald’s or any other double cheeseburger two or three times a week will put on the weight